Giving you the + you’ve been looking for!
Whatever your wellness goals, whether you want to; gain strength, lose weight, increase bone density, improve flexibility or generally feel better about yourself, Recharge Plus can customise solutions for you.
Exercise is key to a long, healthy life.
There is no doubt that exercise is beneficial to the human body. Why would you not want to treat yourself to these fabulous benefits?!
Improved self-esteem
Reduced stress
Improved sleep and general focus
Improved metabolic and fat burning rate by increasing muscle mass
Improved strength
Improved flexibility
Improved balance
Lower cholesterol
Improved body confidence
…. and many more!